SweatItOut: Volume One

Deciding to live a Fit Life is a big commitment, and there are obstacles along the way – most of them mental. Here is an honest (and witty and inspirational – just not humble) account of my struggles and triumphs on my road to my very own Fit Life. I’ve gone from couch spud to trainer to full-fledged potato to fitness enthusiast – and I refuse to return to my previous starchy state. I am a born-again exerciser, and I warn you: I tend to get annoyingly zealous after a good sweat session.

Now available on Kindle and in paperback at Amazon.com!





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